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Baby brain? More like baby brainpower.

birth· From mindfulmamma

27 Oct

At last some research that proves we aren’t getting more forgetful or succumbing to that urban myth called baby brain but that in fact we are adapting to a boost in brain power and a change in how our brain alters itself so that we can become even better at multi tasking!

Researchers in the US found that contrary to the popular view that having children reduces a woman’s brainpower, having children actually improves her lifelong mental agility and protects her brain against the neurodegenerative diseases of old age.

The research was carried out by Dr Craig Kinsley, professor of neuroscience at the University of Richmond, Virginia, and colleagues, and will be presented at the Society for Neuroscience 2008 conference which is to take place from 15 to 19 November in Washington DC.

Kinsley said that while a woman may experience an apparent loss of brain function while she is pregnant, this could be because parts of her brain are being remodelled in preparation for dealing with the complicated demands of childrearing.

“The changes that kick in then could last for the rest of their lives, bolstering cognitive abilities and protecting them against degenerative diseases,” said Kinsley, according to a Times Online report.

A number of studies have reported that women appear to reduce their memory and reasoning ability when they are pregnant. But Kinsley and colleagues suggest this is a temporary result of the remodelling that is going on, which in the long term boosts the woman’s brainpower beyond what she had before she was expecting.

The researchers studied rats and primates and compared the brains and skills of females with and without offspring. As well as physical brain differences, they found that females with offspring were braver, could find food up to five times more quickly, and had better spatial ability than females without offspring.

Among the physical differences in the brains of mothers versus non-mothers, the researchers found that nerve cells in parts of the brain important for tending to offspring were larger and more richly connected to other cells. The mothers’ brains also showed newly formed clusters of cells that the researchers referred to as “maternal circuits”.

Although most studies like this are done on animals, said Kinsley, it’s likely that human women will also have similar benefits because the same regions of the brain are used in maternal behaviours.

Lead researcher Professor Helen Christensen told AFP:

“It really leaves the question open as to why [pregnant] women think they have poor memories when the best evidence we have is that they don’t.”

So next time someone says you have baby brain, you can think great, my mind is even sharper than ever!

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Testimonials

01

“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”

2018-10-10T15:58:21+00:00
“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”
https://www.mindfulmamma.co.uk/testimonials/01/

02

“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”

2018-10-10T16:06:37+00:00
“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”
https://www.mindfulmamma.co.uk/testimonials/02/

03

“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”

2018-10-10T16:08:44+00:00
“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”
https://www.mindfulmamma.co.uk/testimonials/03/

01

“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”
2018-10-30T17:01:06+00:00
“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”
https://www.mindfulmamma.co.uk/testimonials/01-2/

02

“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”
2018-10-30T17:01:30+00:00
“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”
https://www.mindfulmamma.co.uk/testimonials/02-2/

03

“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year.
We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”
2018-10-30T17:01:51+00:00
“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year. We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”
https://www.mindfulmamma.co.uk/testimonials/03-2/

04

“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “
2018-10-30T17:02:13+00:00
“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “
https://www.mindfulmamma.co.uk/testimonials/04/

05

“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”
2018-10-30T17:02:38+00:00
“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”
https://www.mindfulmamma.co.uk/testimonials/05/
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