• Home
  • About Us
  • Online Course
    • Redeem Code received from your Practitioner
    • Login
  • Book a live Workshop
    • Find a Practitioner near you
    • Mindful Hypnobirthing Workshop
  • Mindful Hypnobirthing Teacher Training
    • Practitioner Login to Kajabi
    • Practitioner Login to this site
  • downloads
    • Book MP3s (free)
  • Contact

Being a mindful parent in the holidays.

birth· From mindfulmamma

8 Apr

This is a picture of my back garden this morning.

 

Mindful Parent

What do you see, a shamefully messy back garden or an intergalactic battleground?

 

I woke up looked outside, and thought “what must the neighbours think?”.  Every garden around us is tended beautifully and ours looks like a junk yard. This morning I went to tidy up, said to the children “right, it’s time  for a spring clear out and a skip”.  “Nooooo’, they chorused, “it’s important to us”.

So I asked them about it, I sat down and spoke to them, I got into my child mind, I became a more mindful parent. Look closely, the waterbutt is a dalek, loving painted, without adult help. The little tike turtle, is no longer a sandpit true, but is now a vital dalek grounding device. The red bench is a floating walkway connecting two worlds. The piece of old guttering  attached to the climbing frame is a water transformerfall and the debris scattered around the remains of an intergalactic battle.

The old trampoline, tired now and without a net, is actually a thinking place where my 9 year old says he come up with his most creative ideas.  The old plastic little tikes house has been carefully positioned behind the bird stand, making the perfect hide for a 7 year old.

I have always wanted to make sure that I am a mindful parent, a supportive parent, and encouraged my children to play independently with toys the way they wanted to, not the way it says on the box. I want them to think outside it, every day in every way.   It doesn’t make for the tidiest house or the best cared for toys but it makes them creative. I want them to explore and be happy, to wake up their imagination in a way that awakens them to the possibilities around them for the rest of their life.

Be a mindful parent, be aware of the fact that your children are, well children.  The world around them is an adventure playground, one that they construct, one that is constantly evolving and which if we look closely and find the time in our lives and the space in our minds they are happy to invite us into.

Leave a Comment

Previous Post: « Limbic imprinting – how does birth impact us?
Next Post: Keeping active during pregnancy and after the birth. »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Practitioner Training
  • Online Hypnobirthing Course
  • Book a live Workshop
  • Buy the books
  • Shop
  • Contact Us

Testimonials

01

“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”

2018-10-10T15:58:21+00:00
“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”
https://www.mindfulmamma.co.uk/testimonials/01/

02

“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”

2018-10-10T16:06:37+00:00
“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”
https://www.mindfulmamma.co.uk/testimonials/02/

03

“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”

2018-10-10T16:08:44+00:00
“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”
https://www.mindfulmamma.co.uk/testimonials/03/

01

“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”
2018-10-30T17:01:06+00:00
“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”
https://www.mindfulmamma.co.uk/testimonials/01-2/

02

“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”
2018-10-30T17:01:30+00:00
“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”
https://www.mindfulmamma.co.uk/testimonials/02-2/

03

“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year.
We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”
2018-10-30T17:01:51+00:00
“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year. We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”
https://www.mindfulmamma.co.uk/testimonials/03-2/

04

“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “
2018-10-30T17:02:13+00:00
“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “
https://www.mindfulmamma.co.uk/testimonials/04/

05

“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”
2018-10-30T17:02:38+00:00
“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”
https://www.mindfulmamma.co.uk/testimonials/05/
0

Affirmations





Find us on facebook

Find your nearest Practitioner

Copyright © 2024 · Mindful Mamma · Website by Primrose & Bee