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#meditatewithme

What is #meditatewithme about? If you hadn’t noticed, last week I started a daily 5-minute live meditation – #meditatewithme on Instagram stories. Perhaps you are starting mindfulness or hypnosis for birth or maybe you’re a new parent who wants to add some of this brain magic in to their life.  If you’ve not done this…

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Birth Story: An unplanned homebirth for baby Daisy

Kate has kindly shared her story with us and unlike many of the birth stories we receive Kate didn’t take one of our classes. She did however listen to the audio book of ‘Mindful Hypnobirthing’. Here is her story…. “My hypnobirthing story! I’m not sure if I’d recommend hypnobirthing or not mainly because I was…