Mindful Mamma Hypnobirthing

  • Home
    • About Us
      • Testimonials
      • In the Press
      • FAQ
  • Online Course
    • Login
  • Book a live Workshop
    • Find a Practitioner near you
    • Mindful Hypnobirthing Workshop
    • Gentle Induction Workshop
    • Gentle Caesarean Workshop
    • Mindful Mamma First Year Workshop
  • Mindful Hypnobirthing Teacher Training
    • Live Mindful Hypnobirthing Practitioner Training with Sophie Fletcher
    • Self-paced online practitioner training
    • Practitioner Login to Kajabi
    • Practitioner Login to this site
  • MP3s
    • Free Downloads
    • Antenatal Downloads
    • Postnatal Downloads
    • Birth Partner
    • Affirmations
    • Fact Sheets
  • Contact Us

So Who’s the Professional Here?

antenatal class· Confident Birthing· From mindfulmamma· Uncategorized

11 Jan


This months blog is courtesy of one of my recent clients, a couple were constantly coming up with great ideas to support the birth that they wanted. Thanks for letting me use this for the blog!

We have talked a lot about the law of attraction and the importance of a women trusting in her instincts about how and where she wants to birth. In one of their sessions, this mum to be mentioned that she had been fending off comments from colleagues at work who questioned her choices about the homebirth she wished to have by telling her “you need to be where it’s safe”, “in a hospital surrounded by professionals.” She turned to them and said” But I am a professional”!

Brilliant. And of course she’s right. Women are 100% qualified for the job of giving birth! A woman giving birth, can tune into her body, is able to instinctively move to help her baby’s journey and will often know what she or the baby needs. Just listening to that inner voice, the subconscious, allows the mother to let go consciously and for instinct to take over.

Control is often an issue that come up in classes when we talk about letting go, but it’s not about losing control. There is no doubt that people come to our classes because they want to feel in control, it’s obvious to us that there is a real issue around losing control, whether it’s the birthing mother thinking that she will lose control of herself or either the mother or her partner’s fear of losing control to medical teams over the course of the birth.

This is interesting to us, because it demonstrates the sense of threat that is triggered by the instinctive need to be in control, to be alert, armed and aware. This threat is actually the one thing that really can inhibit the process of birth as it keeps the conscious mind, engaged and alert when really it should be slumbering. It’s also a response that is triggered by the need to protect the baby and suggests “If I am not in control of the situation how can I protect my baby”.

What our classes teach you is how to become more consciously aware of what those threats are prior to the birth and to build the confidence of you and your birthing partner. They also teach that control is paradoxically about allowing yourself to let go. Every woman in the birthing room chooses whether she can give herself over the birthing body, but when she does give herself over to the birthing body, who is in control? Yes, she is of course!

Trusting that the subconscious contains everything you need to birth gently, and that the conscious mind, the logical mind, has been allowed to just drift off for a while is about feeling secure in your knowledge of the birth process and the belief that you know how to birth.

Remember, every woman births differently and you are the absolute professional when it comes to your birth!

Leave a Comment

Previous Post: « The truth about hypnosis…
Next Post: The Importance of Being Dad »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Practitioner Training
  • Online Hypnobirthing Course
  • Book a live Workshop
  • Buy the books
  • Shop
  • Contact Us

About Mindful Mamma

Mindful Mamma hypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.

Find us on facebook

Classes

  • 01/04/2022 - 30/04/2022
    Private hypnobirthing class online via zoom with Louise in April - you choose days

  • 01/05/2022 - 31/05/2022
    Private hypnobirthing class online via zoom with Louise in May - you choose days

  • 08/05/2022
    Mindful Hypnobirthing Bingham - May 22

  • 14/05/2022 - 15/05/2022
    Virtual or face to face 1:1 Hypnobirthing Classes with Helen 2022

  • 22/05/2022
    Mindful Hypnobirthing Bingham - May 2022

  • all classes

Copyright © 2022 · Mindful Mamma · Website by Primrose & Bee