Mindful Mamma Workshop, Nottingham

The Nottingham Mindful Mamma class is run by Katrina Stevens, an experienced therapist specialising in Fertility and Pregnancy Therapies, a Mindfulness teacher and Hypnotherapist. The class takes place in the Community Hall, Upper Saxondale, between Radcliffe on Trent and Bingham You will learn Self Hypnosis and Mindfulness techniques that accompany the best selling book Mindful…

Brighton – one day workshop

A one day, workshop. To book your space, pay your deposit £30 now. And the balance is to be paid any time up until 7 days prior to the event. Confirmation will be sent once you have booked your space.  

Brighton Hypnobirthing

A fantastic one-day birth prep workshop. Encompassing eye-opening, penny-dropping birth education, simple and effective hypnobirthing techniques, local birth-setting and hospital protocol knowledge, and a “how to” navigate your way through it confidently section! Whether you are first-time parents or not; whether you want a VBAC; whether you are a single-mum, an “old” mum, an IVF…