Pregnancy and Birth Downloads

Please note: If you have a hotmail, outlook or live.co.uk our order confirmation emails with your download link are sometimes blocked if you do not receive them within a few hours please contact us. These tracks are ADDITIONAL tracks to the ones with the books and contain exclusive content by Sophie.

For Mindful Hypnobirthing downloads and materials click here

For Mindful Mamma downloads and materials click here

Please note that all download purchases are automatically sent to the email provided on your order form. Please check your junk!

Mindful Mamma hypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.