Blog

40 Weeks pregnant and counting!

3 Apr

Welcome Lucas!

12 Feb

A big congratulations and welcome to the world Lucas! A lovely Mindful Mamma birth story today that we have permission to share. The word that jumped out at me was practise, this is something we always reinforce, practise conditions your physical and emotional responses so you don't even have to ... Read More about Welcome Lucas!

Mind over muscle: Relaxed mind, soft muscles, easier birth.

birth· From mindfulmamma

2 Feb

I’m a bit spaced out after having a pregnancy massage today, no I’m not pregnant but Jette Rasmussen who is the sports massage therapist I see regularly did a refresher in pregnancy massage a few weekends ago and needed a willing volunteer, (me me me!). Far from the usual mindfulness and hypnosis ... Read More about Mind over muscle: Relaxed mind, soft muscles, easier birth.

Children Finding their Way

birth· From mindfulmamma

31 Jan

Letting a child find their way (written very fast this morning, while son number 2 chose to practise the guitar!) I’m not one for reading parenting books, I’ve never read one at all. To be honest I never really had the time. My pressures around parenting have come directly from watching friends, ... Read More about Children Finding their Way

Mila’s Birth

birth· From mindfulmamma

27 Jan

This is the story of Mila's hypnobirth, the birth was short, the story a long and beautiful one that shows just how those bumps in the road can be got around. It shows how things shift and change, and reminds me why mindfulness and hypnosis are so good at teaching us that nothing is permanent, and ... Read More about Mila’s Birth

“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year.
We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”

“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “

“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”

40 Weeks pregnant and counting!

Welcome Lucas!

Mind over muscle: Relaxed mind, soft muscles, easier birth.

Children Finding their Way

Mila’s Birth

Testimonials

01

“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”

02

“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”

03

“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”

01

02

03

04

05

Affirmations

Find us on facebook