This month we've had a chat with Claire Mockridge, Health Columnist for the Nottingham Evening Post and Ante/Postnatal Fitness Expert who has worked with over 900 pregnant and postnatal women (and their babies!) in Nottingham. Keeping fit and active during pregnancy is really important and Claire ... Read More about Keeping active during pregnancy and after the birth.
Blog
Being a mindful parent in the holidays.
This is a picture of my back garden this morning. I woke up looked outside, and thought "what must the neighbours think?". Every garden around us is tended beautifully and ours looks like a junk yard. This morning I went to tidy up, said to the children "right, it’s time for a ... Read More about Being a mindful parent in the holidays.
Limbic imprinting – how does birth impact us?
By Sophie Fletcher We’ve just had a really interesting discussion about limbic imprinting on our practitioners forum. There has been quite a lot of research, more than you would think that examines long term impact of experiences in the womb and just after birth. This form of work is called pre ... Read More about Limbic imprinting – how does birth impact us?
Maria, Mike and Livvi’s Home Hypnobirth
To end the week of birth stories, here is Maria and Mike's birth story; one of my favourites. A home hypnobirth. They had attended our class and been really quiet during it, obviously listening! After the class I got a glowing thank you and the news that they had decided to have a homebirth. They ... Read More about Maria, Mike and Livvi’s Home Hypnobirth
Michael’s birth
We have had several mums who have come on our class and have done HypnoBirthing before but have had a sense of failure as they didn't have the birth they they expected. Our focus is very much on allowing birth to take its course, but also being prepared for whichever course it takes. Birth is a ... Read More about Michael’s birth