Mindful Hypnobirthing, Ramsgate, Kent – August 2018

Learn mindfulness and self-hypnosis techniques to relax and enjoy your pregnancy and labour. Feel confident about giving birth to your baby and equipped with tools to ensure you have a better experience, no matter what, or where. Your choice. You choose. This day is led by Sophie Burch in her lovely home near the sea […]

Mindful Hypnobirthing, Ramsgate, Kent – June 2018

Learn mindfulness and self-hypnosis techniques to relax and enjoy your pregnancy and labour. Feel confident about giving birth to your baby and equipped with tools to ensure you have a better experience, no matter what, or where. Your choice. You choose. This day is led by Sophie Burch in her lovely home near the sea […]

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Birth Story: An unplanned homebirth for baby Daisy

Kate has kindly shared her story with us and unlike many of the birth stories we receive Kate didn’t take one of our classes. She did however listen to the audio book of ‘Mindful Hypnobirthing’. Here is her story…. “My hypnobirthing story! I’m not sure if I’d recommend hypnobirthing or not mainly because I was […]

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Maria, Mike and Livvi’s Home Hypnobirth

To end the week of birth stories, here is Maria and Mike’s birth story;  one of my favourites. A home hypnobirth. They had attended our class and been really quiet during it, obviously listening! After the class I got a glowing thank you and the news that they had decided to have a homebirth. They […]

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Giving birth, lower risk? Have a home birth!

Have a home birth!       by Sophie Fletcher                I’ve been teaching classes for over 5 years and understand the theory around the home environment and a home birth.  Especially a mum’s sense of well-being and that connection with her birthing body. But apart from my birth I […]

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I’ve done mindful hypnobirthing. Will I know I’m in Labour?

By Sophie Fletcher When teaching classes using hypnobirthing techniques, I often come across people who are sometimes worried about not knowing they are in labour and not getting to the hospital in time. Many women who do the Mindful Mamma  hypnobirthing class just don’t experience the type of pain or drama that you associate with labour […]

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Why the Amish Birth So Well.

I’ve been really interested in how Amish women birth recently as they nearly all birth at home, unless there is a medical risk. This is partly cultural but also because of expense of going into hospital or antenatal care, many Amish don’t have insurance.  Interestingly, research shows that despite a higher prevalence of several risk factors […]