confidence

Trust your birth intuition

confidence· From mindfulmamma· hypnobirthing

Trusting your birth intuition can make all the difference. by Sophie Fletcher I wanted to talk to you about birth…
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I’m going to give birth! How is my body going to do it?

Baby· birth· confidence· From mindfulmamma· pregnant

Understand how your body is designed to birth your baby. by Sophie Fletcher I never really thought much about how I’d…
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What’s it like to be a birth partner?

birth· birth partner· birth space· confidence· From mindfulmamma

My first experience as a Doula really taught me how it is to be a birth partner. By Sophie Fletcher…
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White Coat Syndrome in Pregnancy.

birth· confidence· From mindfulmamma· pregnancy

by Sophie Fletcher One of my clients at the moment (I have permission to post this) is having a tough…
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I’ve done mindful hypnobirthing. Will I know I’m in Labour?

birth· confidence· Doula· From mindfulmamma· hypnobirthing

By Sophie Fletcher When teaching classes using hypnobirthing techniques, I often come across people who are sometimes worried about not…
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Why the Amish Birth So Well.

birth· confidence· From mindfulmamma· hypnobirthing· Mindful Birth· pregnancy

I’ve been really interested in how Amish women birth recently as they nearly all birth at home, unless there is…
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Mindful Mamma hypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.