Calm

Hypnobirthing may be calm, but it is not always quiet.

birth· Calm· From mindfulmamma· hypnobirthing

Hypnobirthing is calm but not as you know it. How calm can give you your voice. By Sophie Fletcher Author…
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Birth Meditation

Baby· birth· Calm· From mindfulmamma· Mindful Birth· pregnant

Birth Meditation by Sophie Fletcher at Mindful Mamma UK I wrote this birth meditation a few years ago after I…
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If I didn’t know I was pregnant would I have a pain free labour?

birth· Calm· fear of birth· From mindfulmamma· pain free labour· pregnant

Can you really have a pain free labour? by Sophie Fletcher Many years ago I met a friend of my…
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Mindful Mamma hypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.

Hypnobirthing may be calm, but it is not always quiet.

Birth Meditation

If I didn’t know I was pregnant would I have a pain free labour?

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