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Birth but not as we know it….

On Friday as I was leaving for work, I explained to my 5 year old that I was running a day teaching women how to give birth. His reply was “well that’s easy isn’t it, you just need to relax.” Pleasantly surprised that all my work on birth had begun to see the growth of […]

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Does preparation really help? Of course it does!

Hot on the heels of the research earlier this week comes another linked to preparation and postnatal depression. Several studies have already identified the link between preparation and reduced risk of postnatal depression in both the father and the mother and we know from our work that mums who feel more prepared, empowered and confident […]