Birth Meditation by Sophie Fletcher at Mindful Mamma UK I wrote this birth meditation a few years ago after I…
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pregnant
How long should a hypnobirthing course be?
How long should a hypnobirthing course be? By Sophie Fletcher, Clinical Hypnotherapist and Doula There has long been a debate…
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If I didn’t know I was pregnant would I have a pain free labour?
Can you really have a pain free labour? by Sophie Fletcher Many years ago I met a friend of my…
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I’m going to give birth! How is my body going to do it?
Understand how your body is designed to birth your baby. by Sophie Fletcher I never really thought much about how I’d…
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Katie’s cat. Birth like a mammal.
By Sophie Fletcher Yesterday my friend Katie rang to say her cat, Sox, had finally given birth to the kittens…
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Seven months pregnant and counting.
Seven months pregnant and counting By Sophie Fletcher Seven. This seems to be a significant number when it comes to…
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