pregnancy

Why I Teach Hypnobirthing

Why I teach Hypnobirthing By Sophie Fletcher Sophie is the Author of the best selling book Mindful Hypnobirthing C0-founder of Mindful…
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Chiropractic help in pregnancy and postnatally.

birth· From mindfulmamma· post-natal· pregnancy

I suggest to mums that a visit to a chiropractor may be a good option to consider before birth, particularly…
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White Coat Syndrome in Pregnancy.

birth· confidence· From mindfulmamma· pregnancy

by Sophie Fletcher One of my clients at the moment (I have permission to post this) is having a tough…
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Why the Amish Birth So Well.

birth· confidence· From mindfulmamma· hypnobirthing· Mindful Birth· pregnancy

I’ve been really interested in how Amish women birth recently as they nearly all birth at home, unless there is…
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You pass your due date and it’s “have you had the baby yet?”.

birth· confidence· From mindfulmamma· hypnobirthing· Mindful Birth· pregnancy· prolonged pregnancy

The due date countdown and friends who can’t help asking is the baby is here yet. by Sophie Fletcher “Have…
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Beginner’s Guide to a Confident Birth

birth· confidence· From mindfulmamma· hypnobirthing· pregnancy

By Sophie Fletcher, Mindful Mamma Sophie Fletcher is a founding member of Mindful Mamma, Doula, Clinical Hypnotherapist and specialist advisor…
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Mindful Mamma hypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.