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Birth Story: An unplanned homebirth for baby Daisy

Kate has kindly shared her story with us and unlike many of the birth stories we receive Kate didn’t take one of our classes. She did however listen to the audio book of ‘Mindful Hypnobirthing’. Here is her story…. “My hypnobirthing story! I’m not sure if I’d recommend hypnobirthing or not mainly because I was […]

Brighton Hypnobirthing

A fantastic one-day birth prep workshop. Encompassing eye-opening, penny-dropping birth education, simple and effective hypnobirthing techniques, local birth-setting and hospital protocol knowledge, and a “how to” navigate your way through it confidently section! Whether you are first-time parents or not; whether you want a VBAC; whether you are a single-mum, an “old” mum, an IVF […]

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The birth of Amelia Grace

Hannah attended one of our classes in early 2016 and here she shares the story of her daughter’s birth in March and how the mindful hypnobirthing techniques she learnt in class along with the mp3s helped her throughout her labour… Hannah’s Story – the birth of Amelia Grace I just want to say that I was told about […]

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Sweet Surrender

This blog is written by Guinevere Webster, Clinical Psychologist and Mindful Mamma practitioner for Oxford.  Image is by Sophie Fletcher In one of my recent classes we were talking about the idea of surrender in labour and birth. Many pregnant women are fearful of losing control during birth, and we may feel uncomfortable with the […]

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Dispelling Myths about Hypnosis Birth Preparation

Myths about hypnosis birth preparation by Sophie Fletcher  @mindfulmamma I’m writing this article on hypnosis birth preparation when I should be doing the final edits on my book .  But I’ve been reading a thread on hypnosis birth preparation on Facebook that has pressed a few buttons. It’s 7am and the children are STILL asleep, […]

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The Power of Love, Birth and Oxytocin

The power of love and oxytocin by Sophie Fletcher Those who know me know I am a little obsessed with oxytcocin. I love it, I think it’s an extraordinarily hormone, and I’m always testing it out in my daily life. Oxytocin makes me feel good and it makes those around me smile. It’s contagious, it’s […]