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Positions for hypnobirthing practise

The first in a series of short videos that show you effective, safe and easy positions for hypnobirthing practice. Here are four simple positions that you can listen to your mindful hypnobirthing tracks in, which you can also use during the birth. Thank you to Kym for agreeing to be videos! When you use these […]

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How long should a hypnobirthing course be?

How long should a hypnobirthing course be? By Sophie Fletcher, Clinical Hypnotherapist and Doula  There has long been a debate on the web about hypnobirthing and how long a hypnobirthing course should be – how many classes and over what period of time you should attend. I’ve taught several different methods, including Mongan and Leclaire […]