Mindful Hypnobirthing Barcelona

Mindful Mamma Hypnobirthing at Life in 360, Pg Taulat 212, Poblenou. A one day Mindful Mamma hypnobirthing class run by Liana van Zyl – a mother, birth & postnatal doula, antenatal educator, placenta remedy specialist and rebozo massage therapist. Places are limited to six couples to keep the classes relaxed and informal- there will be…

Mindful Hypnobirthing Barcelona

Mindful Mamma Hypnobirthing at Life in 360, Pg Taulat 212, Poblenou. A one day Mindful Mamma hypnobirthing class run by Liana van Zyl – a mother, birth & postnatal doula, antenatal educator, placenta remedy specialist and rebozo massage therapist. Places are limited to six couples to keep the classes relaxed and informal- there will be…

Mindful Hypnobirthing Barcelona

Mindful Mamma Hypnobirthing at Life in 360, Pg Taulat 212, Poblenou. A one day Mindful Mamma hypnobirthing class run by Liana van Zyl – a mother, birth & postnatal doula, antenatal educator, placenta remedy specialist and rebozo massage therapist. Places are limited to six couples to keep the classes relaxed and informal- there will be…

Posted on

Letter to a midwife from a doula

Dear Midwife, What you do is amazing. You are a multi skilled, compassionate person who does an incredible job under sometimes frustrating conditions. I’m constantly in awe of the work you do, and humbled by how you can fight to support a woman’s wishes and protect her space during a birth. I’m often asked if…

Posted on

Trust your birth intuition

Trusting your birth intuition can make all the difference. by Sophie Fletcher I wanted to talk to you about birth intuition today, as it is so important with birth.  One of my mantras is ‘trust your intuition’, but it’s a bit of a floppy suggestion, what does that actually mean?  What is your birth intuition…

Posted on

Why the Amish Birth So Well.

I’ve been really interested in how Amish women birth recently as they nearly all birth at home, unless there is a medical risk. This is partly cultural but also because of expense of going into hospital or antenatal care, many Amish don’t have insurance.  Interestingly, research shows that despite a higher prevalence of several risk factors…