Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

St Albans and Hertfordshire Mindful Mamma Hypnobirthing – Small Group Class

The Mindful Mamma one day hypnobirthing course is run by accredited practitioner Julia Flynn.  Julia is a birth and post natal Doula and Antenatal Teacher in the St Albans area.

The workshop provides practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology of birth.  Julia will teach you what you need to know if you want to feel really prepared for your baby’s birth.

You will learn

  • hypnosis and mindfulness techniques that accompany the best selling book Mindful Hypnobirthing
  • how your partner can support you using hypnosis and mindfulness
  • to feel confident and look forward to your baby’s birth
  • how to ask the right questions and be in control of your choices and why that’s important
  • accelerated conditioning techniques so your body reacts and relaxes quickly to labour (accompanied by 9 mp3 tracks of  unique rapid conditioning)
  • which techniques work best and why during each contraction
  • why transition throws so many women off track and how you and your partner can handle it
  • the opportunity to reflect, discuss, share questions with a practitioner
  • ongoing support from myself leading up to your birth and beyond

The Workshop will have only 3 couples in order to give a personalised experience and for individuals to be able to ask questions and the workshop will be adapted accordingly.

Workshop Cost:  £190 per couple.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.

St Albans and Hertfordshire Mindful Mamma Hypnobirthing – Small Group Class

The Mindful Mamma one day hypnobirthing course is run by accredited practitioner Julia Flynn.  Julia is a birth and post natal Doula and Antenatal Teacher in the St Albans area.

The workshop provides practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology of birth.  Julia will teach you what you need to know if you want to feel really prepared for your baby’s birth.

You will learn

  • hypnosis and mindfulness techniques that accompany the best selling book Mindful Hypnobirthing
  • how your partner can support you using hypnosis and mindfulness
  • to feel confident and look forward to your baby’s birth
  • how to ask the right questions and be in control of your choices and why that’s important
  • accelerated conditioning techniques so your body reacts and relaxes quickly to labour (accompanied by 9 mp3 tracks of  unique rapid conditioning)
  • which techniques work best and why during each contraction
  • why transition throws so many women off track and how you and your partner can handle it
  • the opportunity to reflect, discuss, share questions with a practitioner
  • ongoing support from myself leading up to your birth and beyond

The Workshop will have only 3 couples in order to give a personalised experience and for individuals to be able to ask questions and the workshop will be adapted accordingly.

Workshop Cost:  £190 per couple.

Oxford Mindful Hypnobirthing – One-day workshop

This class is led by accredited practitioner Guinevere Webster at Peace House in central Oxford. Guin is a clinical psychologist and mindfulness teacher, and has been a Mindful Mamma practitioner since 2013.

‘I found today really useful, and feel a lot more confident!’

‘Practical, easy to combine with whatever type of birth you want’

‘Before this course I’d read the book but my husband wasn’t really interested. At the end of today he said let’s go home and make a plan to practise every week. Result!!’

‘You’ve helped both of us feel much more positive!’

Peace House is easily accessible from bus routes into town, or the Park and Ride, and is about a 10-minute walk from the train station. Please do contact me on guinevere.webster@gmail.com if you have any queries or would like to discuss any particular requirements.

The class costs £130. You can secure your place by filling in the booking form on this page and paying your deposit of £30. Each place is for a couple (pregnant woman and partner – either life partner, birth partner or a close friend or relative as you wish, some women also choose to come to the class alone for various reasons). Once you have reserved your place you will receive a link to download the Mindful Mamma hypnobirthing mp3s so you can start practising. We recommend that you read the book ‘Mindful Hypnobirthing’ by Sophie Fletcher, this can be purchased in various formats and is easily available. At the class you receive handouts summarising the course content, and after the class you are invited to join the Mindful Mamma members site that is full of resources including additional mp3 tracks, and the supportive online community.

The balance of payment (£100) is due two weeks before the class in order to confirm your place. I will contact you by email with details of how to pay. Cancellation policy: if you need to cancel a week or more before the class I will refund your balance payment (£100) in full, or you can transfer to another class if suitable and places are available. If you need to cancel less than a week before the class I will refund 50% of the balance payment.