Archives for January 2012

Beginner’s Guide to a Confident Birth

birth· confidence· From mindfulmamma· hypnobirthing· pregnancy

By Sophie Fletcher, Mindful Mamma Sophie Fletcher is a founding member of Mindful Mamma, Doula, Clinical Hypnotherapist and specialist advisor…
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Birth Time, Magical Time. Finding depth and space to birth in timelessness.

birth· From mindfulmamma· hypnobirthing· pregnancy

Birth Time, Magical Time By Sophie Fletcher There is a reason why I say no clocks or watches in the…
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Help I’m a terrible mother!

birth· children· From mindfulmamma· hypnobirthing· mindfulness· parenting· post-natal· Uncategorized

“You’re going to think I’m a terrible mother….” is one of the most frequently heard phrases in my consulting room. I…
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Mindful Mamma hypnobirthing is the original one day Mindful Hypnobirthing™ class. It is based on the most up to date research and is constantly evolving to include simple techniques that reflect this. It is unlike any other hypnobirthing class, it’s not just relaxation but powerful hypnosis and mindfulness taught by the best. We are the first class to combine mindfulness with hypnobirthing and you’ll learn practical mindful hypnobirthing techniques to help you feel more relaxed and in control on the day. Whatever birth you choose to have, the day you welcome your baby into your arms for the first time should be a fulfilling, and memorable experience.

Beginner’s Guide to a Confident Birth

Birth Time, Magical Time. Finding depth and space to birth in timelessness.

Help I’m a terrible mother!

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