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Help I’m a terrible mother!

“You’re going to think I’m a terrible mother….” is one of the most frequently heard phrases in my consulting room. I always think “yup you are a terrible mother, a terribly wonderful mother that the thought and instinct to do the best you can for your child is always there and that you are looking for…

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Ten Psychological Tips for Coping with a Newborn Baby

You’ve had so much advice, it’s left you reeling in confusion. Every-one else seems to know exactly what you should do, but this doesn’t really help you to feel in control of the tiredness and emotional changes taking place. Here are some psychological tips to help you through those turbulent early days. 1. Never say…