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The truth about hypnosis…

antenatal class· birth· confidence· From mindfulmamma· hypnobirthing· mindfulness

12 Nov

I was watching my two boys playing this morning, when I heard one of them shout to the other, I’m hypnotizing you” and the other cry out “aggghhhh you villain” while strutting around like a robot under Machiavellian control. My children are 4 and 5 with little or no understanding of what I do for a living.

If they really believed I was a hypnotherapist and did hypnotize people for a living I’m sure not quite sure what it would do for their toddler psyches!

But where did they pick up the suggestion that hypnosis is evil, controlling and downright villainous? You’ve guessed it – the television. They don’t watch a lot, but it’s been a long holiday and and my eldest has recently graduated from Cebeebies to CITV and CBBC. Which means instead of Noddy, he gets Scooby Doo, Pokemon and Storm Hawks.

Watching a few of them with him I realized that the myth of hypnosis as a controlling force to be reckoned with was omnipresent in these cartoons. In Pokemon there is actually a move called Hypnosis with rules attached. Far too complicated for me to make any sense of but enough to know that there is actually a Pokemon called hypnos.

Evil hypnotists abound in Scooby Doo, here is a clip in which Daphne been hypnotized by an evil clown with a medallion.

http://www.youtube.com/watch?v=k0pKFLLzMDY

I wonder if the script writer had challenged himself to shoe in as many references to evil stereotypes as possible in one sketch – and of course the fact he chose the poor vulnerable Daphne deepens the impact.

Sarah Jane Adventures, the Junior version of Dr Who, recently had an episode where an entire school of children were hypnotized by looking at a band.

All of them without fail have the villain controlling the heroic characters. Ultimately the heroes always manage to break out of their trance, usually using distraction (a hypnotherapy technique for things such as pain management) to defeat the evil forces that threaten civilization as we know it.

So I have spent the rest of the time trying to subtly teach my children that hypnosis is actually a good thing, that it can’t control you and that in fact mummy goes to work and hypnotizes people every week. But sadly I’m no match for the hypnotic charms of Scooby Doo and the television.

And that’s the rub of it, watching television is a hypnotic act, so when, as children, we have watched programmes which incorporate evil hypnotists, we are at our most vulnerable at receiving messages. Children are still building up their belief systems and so anything they learn, especially one that has a consistent message, has even greater impact. Those messages which seem so benign and humorous are actually compounded and are being carrying forward as myths into adulthood.

Nearly every client I see that has come along because a friend has recommended it, knows that their friend talks sense and perhaps has seen the positive effect of hypnosis first hand, but still harbours the underlying apprehension that comes from watching or hearing these myths about hypnosis.

I see crossed arms and legs, people turning away from me in the chair – unable to look me in the eye. Comments such as “this is the last resort”, or “are you going to make me cluck like a chicken” are all things that I hear regularly. If I jest and say “it’s fine, I don’t have a medallion or anything like that”, I can see them instantly begin to relax in their chair.

Most clients are total converts after they experience it, comforted by the fact that they could open their eyes at any stage and the deep sense of relaxation following a session. Nearly all say they could stay there and just go to sleep.

But there is always someone who seems vaguely disappointed that I can’t make them cluck like a chicken, or make love to a broom….

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01

“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”

2018-10-10T15:58:21+00:00
“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”
https://www.mindfulmamma.co.uk/testimonials/01/

02

“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”

2018-10-10T16:06:37+00:00
“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”
https://www.mindfulmamma.co.uk/testimonials/02/

03

“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”

2018-10-10T16:08:44+00:00
“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”
https://www.mindfulmamma.co.uk/testimonials/03/

01

“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”
2018-10-30T17:01:06+00:00
“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”
https://www.mindfulmamma.co.uk/testimonials/01-2/

02

“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”
2018-10-30T17:01:30+00:00
“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”
https://www.mindfulmamma.co.uk/testimonials/02-2/

03

“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year.
We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”
2018-10-30T17:01:51+00:00
“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year. We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”
https://www.mindfulmamma.co.uk/testimonials/03-2/

04

“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “
2018-10-30T17:02:13+00:00
“I would just like to commend you on designing and running such a really fantastic course! It really has empowered both of us,to the point where most of our fears about birth have disappeared already. We have always wanted to go down the natural birth route, but felt that there was not enough support & advice out there about how to do it drug and pain free. Your course, although short, covered pretty much all aspects that I felt were missing from our antenatal classes & many more. Vic now feels a lot more confidant, and I actually feel like I have a proper role in the whole event, other that driving her to the hospital & sitting on the rocking chair! “
https://www.mindfulmamma.co.uk/testimonials/04/

05

“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”
2018-10-30T17:02:38+00:00
“I did really enjoy the course yesterday and I am definitely feeling much more positive, I was surprised actually by how much Luke and I talked about the course immediately after and the impact it has had on Luke, We both feel like he is more involved now and that he has got an invaluable role to play!”
https://www.mindfulmamma.co.uk/testimonials/05/
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