Lincoln Mindful Hypnobirthing Workshop

The total price for the day is £150per couple. 1 Space per couple. This relaxed Mindful Hypnobirthing workshop is packed with advice and guidance. Couples will learn a variety of hypnobirthing and mindfulness techniques, the aim of which are to empower, inspire and assist parents in becoming calm, focused and confident. Once techniques taught, are […]

Brighton 1-day Workshop

This really useful birth preparation workshop is suitable for ALL parents, whether this is your first baby or not, VBAC, IVF, hospital, or homebirth. Come and overcome your fears and anxiety about birth. Discover how to feel more confident and leave feeling empowered as you get ready to meet your baby. Dads and birth partners […]

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Birth Story: Katie shares the story of her Neo’s birth

Katie attended a class in Loughborough with Fernanda Salfity, here she share’s the story of her son’s birth. “I would really like to share my birth story with other expectant mothers please as I feel that hypnobirthing allowed me to have the birth I never thought would be possible.” “This time 3 weeks ago I […]

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Birth Meditation

Birth Meditation by Sophie Fletcher at Mindful Mamma UK I wrote this birth meditation a few years ago after I attended a retreat with Thich Nhat Hanh, a well known Buddhist monk. He’s written a very beautiful pebble meditation which I do sometimes with my children, but which I’ve adapted for pregnancy. I just thought […]