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I’m going to give birth! How is my body going to do it?

Understand how your body is designed to birth your baby.  by Sophie Fletcher I never really thought much about how I’d get the baby out; to be frank I’m a genuinely in the moment person, I tackle things as they happen and I don’t get scared of much, expect for missing my train and being late.…

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White Coat Syndrome in Pregnancy.

by Sophie Fletcher One of my clients at the moment (I have permission to post this) is having a tough time of it and suffers badly from white coat syndrome. She is absolutely set on a homebirth, because she feels anxious in a hospital environment, but has been challenged every step of the way. Not…

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Men around birth, is it ok? Do they help or hinder?

Men around birth, is this ok, and does it help or hinder? This is a thinking out loud blog about something that has been bothering me since I attended the Paramana Doula training with Michel Odent about men around birth . The information from the day has settled and has started to trickle down into…