Mindful Hypnobirthing Barcelona

Mindful Mamma Hypnobirthing at C/Bilbao 110, Barcelona, 08018, Spain. A one day Mindful Mamma hypnobirthing class run by Liana van Zyl – a birth & postnatal doula, antenatal educator, placenta remedy specialist and rebozo massage therapist. Places are limited to four couples to keep the classes relaxed and informal- there will be yoga mats, chairs […]

Mindful Hypnobirthing Barcelona

Mindful Mamma Hypnobirthing at C/Bilbao 110, Barcelona, 08018, Spain. A one day Mindful Mamma hypnobirthing class run by Liana van Zyl – a birth & postnatal doula, antenatal educator, placenta remedy specialist and rebozo massage therapist. Places are limited to four couples to keep the classes relaxed and informal- there will be yoga mats, chairs […]

St Albans and Hertfordshire Mindful Mamma Hypnobirthing – Small Group Class

The Mindful Mamma one day hypnobirthing course is run by accredited practitioner Julia Flynn.  Julia is a birth and post natal Doula and Antenatal Teacher in the St Albans area. The workshop provides practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology of birth.  Julia will teach you what you need […]

St Albans and Hertfordshire Mindful Mamma Hypnobirthing – Small Group Class

The Mindful Mamma one day hypnobirthing course is run by accredited practitioner Julia Flynn.  Julia is a birth and post natal Doula and Antenatal Teacher in the St Albans area. The workshop provides practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology of birth.  Julia will teach you what you need […]

Mindful Mamma Hypnobirthing in Barcelona

Mindful Mamma Hypnobirthing at Life in 360, Barcelona, Spain. A one day Mindful Mamma hypnobirthing class run by Liana van Zyl – a doula, mum of one amazing daughter and lover of all things pregnancy, birth and beyond! Places are limited to four couples to keep the classes relaxed and informal- there will be yoga […]

St Albans and Hertfordshire Mindful Mamma Hypnobirthing – Small Group Class

The Mindful Mamma one day hypnobirthing course is run by accredited practitioner Julia Flynn.  Julia is a birth and post natal Doula and Antenatal Teacher in the St Albans area. The workshop provides practical hypnobirthing and mindfulness techniques as well as enhanced understanding of the psychology of birth.  Julia will teach you what you need […]

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If I didn’t know I was pregnant would I have a pain free labour?

Can you really have a pain free labour? by Sophie Fletcher Many years ago I met a friend of my husband who was 24 and had a 10 year old daughter. The story goes that her mum phoned her dad in the pub and asked him to come home because Anna was having a baby. […]

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Does a Textbook HypnoBirth really exist? Well yes, I saw one!

I often say in class, that your midwife may underestimate your progress in labour, as she has not got the “normal” signs to follow that she is used to (such as discomfort, pain, fear, vomiting, and the dreaded “transition” phase). I say this because I often hear mums tell me that their midwife didn’t realize […]