mindfulness

Birth Space, Quiet Place

birth· confidence· Doula· From mindfulmamma· mindfulness

Keeping the birth space a safe, quiet place Noise. It’s like a belisha beacon, or a loud game show buzzer…
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Why the Fuss About Birth and not about the baby?

antenatal class· birth· confidence· From mindfulmamma· Mindful Birth· mindfulness

Why the fuss about birth and not the baby? By Sophie Fletcher “Whatever the present moment contains, accept is as…
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Help I’m a terrible mother!

birth· children· From mindfulmamma· hypnobirthing· mindfulness· parenting· post-natal· Uncategorized

“You’re going to think I’m a terrible mother….” is one of the most frequently heard phrases in my consulting room. I…
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The truth about hypnosis…

antenatal class· birth· confidence· From mindfulmamma· hypnobirthing· mindfulness

I was watching my two boys playing this morning, when I heard one of them shout to the other, I’m…
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The womb is where it all begins…

birth· From mindfulmamma· mindfulness· pregnancy· pregnant

I’ve been playing den’s with my children this week – a lot. They love den’s, but don’t all children and…
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Does a Textbook HypnoBirth really exist? Well yes, I saw one!

antenatal class· birth· From mindfulmamma· hypnobirthing· hypnobirthing nottingham· Mindful Birth· mindfulness· pregnancy· pregnant

I often say in class, that your midwife may underestimate your progress in labour, as she has not got the…
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01

“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”

2018-10-10T15:58:21+00:00

“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”

https://www.mindfulmamma.co.uk/testimonials/01/

02

“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”

2018-10-10T16:06:37+00:00

“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”

https://www.mindfulmamma.co.uk/testimonials/02/

03

“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”

2018-10-10T16:08:44+00:00

“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”

https://www.mindfulmamma.co.uk/testimonials/03/

01

“I just wanted to say thank you, for such an interesting relaxing and empowering day. Both Martin and I really enjoyed it, and he’s got just what I hoped he would out of it – some confidence in his own abilities as a husband, supporter, advocate and future Dad!”

2018-10-30T17:01:06+00:00

https://www.mindfulmamma.co.uk/testimonials/01-2/

02

“I just wanted to drop you an email to thank you for the fantastic course on Saturday. We have talked about almost nothing else since we left your home and both feel that we have gained so much from it.”

2018-10-30T17:01:30+00:00

https://www.mindfulmamma.co.uk/testimonials/02-2/

03

“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year.
We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”

2018-10-30T17:01:51+00:00

“I came in with a very sceptical husband who was telling his mates on Saturday night how fantastic the course was and giving tips to those who are going to be Dads later in the year. We also learned so many simple things that we wouldn’t have even thought about before like the fact that I find it so much easier to relax when Mike is touching me.”

https://www.mindfulmamma.co.uk/testimonials/03-2/

Birth Space, Quiet Place

Why the Fuss About Birth and not about the baby?

Help I’m a terrible mother!

The truth about hypnosis…

The womb is where it all begins…

Does a Textbook HypnoBirth really exist? Well yes, I saw one!

Testimonials

01

“The course was brilliant, although we were somewhat sceptical beforehand it was great experience, and a super day to share together our expectations and needs.”

02

“I’m looking forward to my birth experience and left the venue with a smile on my face and a bounce in my stride. This Course should be standard for every pregnant mother and her birth partner.”

03

“Thanks for a brilliant class. I feel so much more relaxed about the whole thing and as a lovely bonus am now sleeping at night (after practising with the CD). Feel like a different person.”

01

02

03

Affirmations

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